Yes! I’ve actually asked my family and friends to do this.

…t our door to show you care. A phone call or just a text is also really good ways to check up on us. Often, answering your simple ” How are you feeling?” is much better than us calling you to describe our gloominess.
8 things to remember if you love someone with anxiety
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Creating Nirvana
Elle Rogers
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1 min read·
Feb 27, 2019
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Yes! I’ve actually asked my family and friends to do this.
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Written by Elle Rogers2.3K Followers
·361 Following
Mommy. Wife. Writer. Lunatic. My debut poetry collection, “The Weight of Need”, is available on Amazon.
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